Kindness Flag Project

Kindness. Contemplation. Creation. Connection.

Radio Interview

In September, Lily Nichol from “Making Contact”, Evolution 107.9 radio, interviewed Ingrid. This is the interview. Photos of flags from the 5 KFP events after the riot make it a … Continue reading

October 29, 2012 · Leave a comment

Words to contemplate. Contemplations to act on. Actions to live by.

If there is to be peace in the world, There must be peace in the nations. If there is to be peace in the nations, There must be peace in … Continue reading

June 30, 2012 · 3 Comments

Neighbourhood Small Grant

Greetings! My neighbour and I are applying for a Neighbourhood Small Grant to bring the Kindness Flag Project into New Westminster. Please send encouraging, hopeful thoughts our way! The deadline … Continue reading

June 29, 2012 · Leave a comment

Restore and Reconnect: Day 2

Wow. Words elude me. That’s as far as my capacity for language takes me right now after day 2 of Restore and Reconnect. Just: “Wow”. As I don’t know where … Continue reading

June 16, 2012 · Leave a comment

Kindness Flag Project today!

This is my early morning post as I’m getting ready to head down to Christ Church Cathedral for the 1 year marking of the Stanley Cup Riot. The weather is … Continue reading

June 15, 2012 · Leave a comment

What’s in a Flag?

What’s in a flag? I’ve been thinking about the significance of flags again, and as I was pondering the question today, I happened to look up from the computer and … Continue reading

April 3, 2012 · Leave a comment


Kindness Before you know what kindness really is you must lose things, feel the future dissolve in a moment like salt in a weakened broth. What you held in your … Continue reading

November 16, 2011 · Leave a comment


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